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Tai Chi Chih Class w/ John Marquez
Mon, Jul 29
|Crystal Salt Cave
Instructor: John Marquez Space: Studio Admission: $0.00
Time & Location
Jul 29, 2024, 11:00 AM – 12:00 PM
Crystal Salt Cave, 8065 Brentwood Blvd, Brentwood, CA 94513, USA
About the event
Tai Chi Chih, "Joy trough movement," is a moving meditation. Being fun and easy to learn, it allows a practitioner to awaken, balance and circulate the intreinsic energy around and within the body. Although benefits can be experienced with one class, with regular practice, "The benefits may be greater than you can imagine" (Justin Stone).
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